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Teresa Posakony
Founder

Courses
Trainings for individuals and groups. Customizable for your organization or community.
Upcoming Group or Individual Courses

Mondays, Feb 9 – March 30 | 9 – 12 Am PSTMondays, Feb 9 – March 30 | 9 – 12 Am PSTYouth mental health challenges are rising, and too many adults feel unprepared to respond. The Trusted Adult Program equips you with the skills to support your own well-being while building the trusted relationships youth need to thrive.
February 2 & 9 from 9-12 PTFebruary 2 & 9 from 9-12 PTTrauma and toxic stress impact our nervous system, brain, health, and epigenetics. Trauma impacts the developing brain and can set up a cascade of effects across the health and life trajectory. Learn healing centered practices and strategies for personal, clinical, education, and community settings.
Feb 5, 12, 19 & 26 | 4 - 5:30 PSTZoom w/recordingsSelf-Regulation is a skill and capacity children develop through co-regulation with the positive adults around them. Every interaction is an opportunity for brain building. Using stories and fun exercises children and adults learn the superpowers of their smart bodies and self-regulation techniques.
Teaching Partners
Grateful for the many partners I have the gift to teach and write with including:
Aubrey Remedy AubreyRemedy.com
The Athena Group (athenaplace.com)
Community Resilience Initiative | Trauma-Informed Training and Products (criresilient.org)
Green Zone Green Zone – Training & Consultation Group (greenzonesupport.com)
Kathleen Donaldson Consulting Becoming A Trusted Adult | Kathleen Donaldson Consulting
National Louis University | Chicago, Illinois | Tampa, Florida (nl.edu)
Wisdom Exchange (wordpress.com)
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